Does your relationship need a jumpstart? Are you longing to connect but somehow keep missing each other? Do you find yourself repeating the same cycles, with no way to a new path?
Intensive Couples Therapy Sessions are 5-7 hours in length and equivalent to a month plus of weekly therapy. Focused time allows you to explore real-time problems impacting your relationship. During this time, I will help you gain greater clarity about what you are doing in your relationship and WHY. We will explore your relational histories, past and present (attachment theory), your nervous system (learning “arousal regulation” and “co-regulation” techniques), and finding ways of activating bravery rather than defend/withdrawal states during conflict (neurobiology). You will leave with skills, techniques, and understanding for feeling more secure in your relationship.
Ongoing sessions are available if more therapeutic time is required/desired.
A 30-day text program can also be added to continue working on skills once the intensive is complete (this works in addition to therapy or on its own) - learn more here: www.thecoupleformula.com/relationship-reset.
Availability: Wednesdays through Fridays (see times available on the calendar here: www.cscann.com/pact-intensive); weekends available by request.
